Did you YOGA to-day

Yoga is about connection - connection between man and nature. It is about the union of body, mind and soul such that they exit in harmony. It is not only about exercise. It is about health, physically and mentally. Watch the cats stretch their backs, and watch the snakes creep through the grass. They are all part of nature.

 

On

April 17, 2007 , Miss Aria Wang led the group down the visionary door to the scenic garden where you could feel the warmth of the sun, smell the scent of flowers, hear the slowly flowing water filtering through the stones on the riverbed, and see deers feeding behind the trees. It was such a relaxing experience and, be alert, do not fall into sleep.